お客様の声
■パーソナルトレーニングの生徒様
美ボディメイキング生徒様の例
パーソナルトレーニング3か月経過
右:2020年12月
左:2021年2月
脂肪減少・ウエストが引き締まる
![](https://image.jimcdn.com/app/cms/image/transf/none/path/sa87eafd9f3139b0a/image/i9900647fca771add/version/1615343003/image.jpg)
パーソナルトレーニング初回体験
右:アフター
左:ビフォー
骨格調整による美ボディメイク
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i1526844d23362047/version/1615343144/image.jpg)
パーソナルトレーニング3か月経過
右:トレーニングスタート時
左:3か月後
脂肪減少・背中周りが引き締まる
![](https://image.jimcdn.com/app/cms/image/transf/dimension=351x10000:format=jpg/path/sa87eafd9f3139b0a/image/ic8f72eb2e51545bb/version/1615343210/image.jpg)
パーソナルトレーニングレッスン
右:レッスン後
左:レッスン前
骨格のバランス調整で姿勢改善
![](https://image.jimcdn.com/app/cms/image/transf/dimension=256x10000:format=jpg/path/sa87eafd9f3139b0a/image/i21d78687993f7a7a/version/1615343458/image.jpg)
■お便り
![](https://image.jimcdn.com/app/cms/image/transf/dimension=1120x10000:format=jpg/path/sa87eafd9f3139b0a/image/i8419f62278205d13/version/1601879268/image.jpg)
■40代女性
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/iea02b44dae56d6f6/version/1601879317/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i43cbe33ee2deba1a/version/1601879322/image.jpg)
■50代女性
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i0d85320ef530221e/version/1601879403/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/if8fe43c726db5dd7/version/1601879408/image.jpg)
■40代女性
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i1daa0b4262fe3730/version/1601879508/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i0611bb7c9b075ec5/version/1601879512/image.jpg)
■30代女性
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i5843ca57866f6b36/version/1601879547/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i9091323e0b834e00/version/1601879554/image.jpg)
■30代女性
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/ib0bcd4a1499eadf1/version/1601879558/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i3a09b0d1d8d52067/version/1601879562/image.jpg)
■西小山ヴィーダカフェテラ店長様
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/ida0759a4a0b270ad/version/1601879600/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=510x10000:format=jpg/path/sa87eafd9f3139b0a/image/iaa250d19e6a9b1c9/version/1601879621/image.jpg)
■40代女性
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i63c766309a1496c9/version/1601879655/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/ic95ccf69e96d2339/version/1601879662/image.jpg)
■50代女性
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i9a573f0ebfd02607/version/1601879693/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i0965829c3f182a9d/version/1601879698/image.jpg)
■40代女性
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/idb5461d68dc1187d/version/1601879765/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i2f610f14f665449f/version/1601879770/image.jpg)
■60代女性
指導例)週一回のトレーニング時、フォームチェック、改善を指導
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i82f32bfba71b4b12/version/1601879804/image.jpg)
肩が上がるとターゲットにしたい筋肉に効かず、効果が出ない。
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i2567c743e64d7119/version/1601879813/image.jpg)
肩を下せるよう使う筋肉を指導。これにより筋トレの効果はアップする。
■40代女性
<befor>
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/iac6f969cfb16b2a4/version/1601879920/image.jpg)
<after>
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i771e8ea060a051dc/version/1601879925/image.jpg)
■ダイエット指導(食事・運動)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=544x10000:format=jpg/path/sa87eafd9f3139b0a/image/i0b1843d8b9de5170/version/1601880009/image.jpg)
![](https://image.jimcdn.com/app/cms/image/transf/dimension=467x10000:format=jpg/path/sa87eafd9f3139b0a/image/i24be59dfbc1a2285/version/1601880019/image.jpg)
丹野 幸様 40代主婦
子育てと家事をしながら、時間を見つけてダイエットを実施。見事に、筋肉をつけながら、脂肪だけで減らして、ダイエットを成功させることが出来ました。念願のスキニージーンズはもちろん、この夏は水着を着ることもできました。
■美ディメイキング
40代 女性
■健康維持増進
■肩凝り改善
N.S様 50代女性
「今まで眠りが浅かったのに、ぐっすり眠ることが出来ました」
「お友達にも紹介したいです」
![](https://image.jimcdn.com/app/cms/image/transf/none/path/sa87eafd9f3139b0a/image/ia5097eef14dbe073/version/1601879127/image.jpg)